Tag Archives: Gratitude

How We AIP

How I AIPThis week the worldwide community of Autoimmune Protocol (AIP) bloggers has banded together to highlight how we each live our healing protocol lifestyle–in real life.

We are each committed to taking personal responsibility for our own health, and supporting other people around the planet who are interested in doing the same thing.

As part of #AIP4me week, I’ve joined forces with four other paleo healing protocol bloggers. We’re each exploring two elements of the ‘AIP Evolved’ Manifesto created by Angie Alt and Mickey Trescott and we’re publishing the results on each other’s blogs.

Here’s where you’ll find us:

  • Emma from the Bacon Mum posted at Joanna Frankham and addresses manifesto elements #11 Seek help and #12 Test, don’t guess.
  • Jaime from Gutsy by Nature is posting right here and tackling #14 Strive for balance and #17 Practice gratitude.
  • Rory from the Paleo PI posted on Gutsy by Nature and is concentrating on #3 Information is power and #16 Reframe the negatives.
  • Joanna from Joanna Frankham posted on the Paleo PI and focuses on #8 Be a nutrient-seeker and #18 Eyes on your own journey.
  • I posted on the Bacon Mum and wrote about #2 Embrace the template and #4 Start simple.

How we AIP

These posts are rolling out all week and we’re linking them together as we go. #HowIAIP. #AIP4me.

Here’s Jaime Hartman with #14 Strive for balance and #17 Practice gratitude. Continue reading

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A ‘blogiversary’ video~

It’s my blog~iversary!

To celebrate, here’s our 1st BiohackU video:

What’s BiohackU? A platform to support healing and system-wide transformation through biohacking.

BiohackU will focus on 3 areas:

  • Biohacking Autoimmune;
  • Biohacking Weight; &
  • Biohacking for Career Leverage.

Really, it’s all about Biohacking for Peak Experience.

More updates to come!

Gratitude

One of my favorites quotes is from Danielle LaPorte: “Gratitude & self-expression are a sacred feedback loop“.

This blog has been my opportunity for self expression & I want to complete the sacred feedback loop by sharing my gratitude on its very first birthday.

I’m grateful to everyone who has read petra8paleo over the past year.

I’m grateful for my children, who I love with all my heart.

I’m grateful for my health. For the healing. For my husband, Matthew, and the future we are starting to reimagine that we have together.

And to everyone else who has gone before us, in pioneering the Autoimmune Protocol.

Thank you!

Blogiversary

 

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